Average Reviews:
(More customer reviews)I'm 54 and have lifted weights since I was 19.I knew a guy who had one of these and remembered seeing them advertised in the comic books of my youth.I was curious as to whether they worked or not.They do.
When I got the device, I could barely do one rep, and I can do 200lbs on the pec chest machine at the gym.In using it for about 3 weeks twice a day, I am now doing two sets of 20 reps twice a day.My chest is fuller and my poundage on the pec machine has increased by 40 lbs too.
If you get one, try varying the positon of your hands.Low down for middle and lower chest, and up high in front of your face, for upper chest to deltoid tie in.It will build your arms and shoulders as well as it is very much a compound exercise.
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Product Description:
Bend slowly, hold 5-10 second every bending. That will protect your arm and bender will last longer.
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